A Little More Junk Food, A Little More Meat, Quite A Bit More Sugar.

Merry Christmas!

The last treatment for 2025 and I had a “new” Christmas shirt to show off. I think I bought this one in Florida last February. I’ve been looking at it for a long time. Nice to actually be able to wear it.

2025 was generally a good year for me. I got a pleasant surprise in March when my MRD (how many cells out of 1,000,000 have cancer) was 0. Then I got a disappointment in September when my number was 3. While statistically insignificant, it was mentally significant.

I was, however, re-motivated. During 2025 I started getting “lazy”. A little more junk food, a little more meat, quite a bit more sugar. The MRD of 3 was a good wake up call. I can have special occasions once a month or so - not once a day. Ha!

My plan is to get tested again this coming May. In the mean time I have created a new health chart for 2026. I have been practicing with it for the last 6 weeks. I go at it full steam on January 5.

Here’s to getting back to 0 in 2026!

SHINE!
The Road Rider